The course includes 1 day and a half of rest every week:
Wednesday afternoon and Saturday are off.
Free transportations are provided for all on these days to go and back from Luang Prabang.
Our big "Touk Touk":
Go at 14h and are back at 20 h every wednesdays
Go at10h and are back 16h and 20h every saturdays
- Bell wake up ! ........ 6:30 am
- meditation..................... 6:45 to 7:15 am
- yoga class...................... 7:30 to 8:30 am
- Breakfast....................... 8:45 to 10 am
- Course............................ 10 am to 1 pm
- Lunch and rest............. 1 to 3 pm
- Course............................ 3 to 6:00 pm
- Dinner............................ 6:30 to 7:30 pm
- 19:30 to 22:00 is free time for rest or optional evening activities on the land: herbal sauna(3 times a week) , kirtans(chanting), fire circle, contact dance... the platform is always open for late practise and sharing.